Stay Healthy - Get Better Faster
Stay Healthy – Get Better Faster
No one likes to be sick, especially you! You have places to go, people to see and things to do. Getting sick is only going to put you behind on tasks, not to mention it isn’t fun. Instead of suffering through what could be a long-winded illness, try this to stay healthy – get better faster!
How to make a flu cocktail:
- 1 cup green tea
- Fresh lemon
- Fresh garlic
- Cayenne pepper
- 1 cough drop or a few drops of mint extract
Heat up the tea until its almost boiling hot. Add in the ingredients and let steep for a few minutes. Stirring the drink will help it along and support the mixing together of the contents. This drink isn’t going to win any awards for taste but, it’s a smart mix of ingredients to help you get better faster.
You’ll want to stay hydrated and get as much rest as you possibly can. Taking a day off work might be considered a bonus for some people. You can repeat this drink for several days as often as you like. Two times per day usually does the trick. Sometimes people have success with only one drink period!
The key is to drink the flu cocktail the moment you feel like something is off and you might be getting ill. The sooner you can catch it, the better your results will be. For more information on how to support your immune system, visit best body immunity. Fe sharpens iron!