Best Body For Him

Part 1: What Is Best Body

Chapter 1: Introduction To Best Body

Chapter 2: Get To Know Your Body

Chapter 3: You Shouldn't Have To Suffer For Results

Part 2: How To Develop A Healthy Mindset And Good Habits

Chapter 4: Don't Kill Your Cardio Bro

Chapter 5: Caloric Intake Matters

Chapter 6: How to Avoid The Cardboard Diet

Part 3: How To Make Food Your Friend

Chapter 7: Learning How To Cook

Chapter 8: Calculating Calories For Success

Chapter 9: Meal Plan Examples

Part 4: Supplements That Work

Chapter 10: Understanding Supplemental Value

Chapter 11: The Basics

Chapter 12: Plant Based vs Meat Based

Part 5: Your Best Body Made Simple

Chapter 13: Breakthrough The Bro Science

Chapter 14: The Art Of Lifting Lean

Chapter 15: Example Workouts For Him

Chapter 16: Cardio Done The Right Way Gets Results

Part 6: How You Should Start

Chapter 17: Keep It Simple

Chapter 18: Success Is Yours

Chapter 17: Keep It Simple

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